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Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



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    • Psychological Fitness
    • Addressing LGBTQ+ Bullying in the Workplace
    • Got Resiliency?
    • Managing Anxiety in Times of National or International Tension
    • Check, challenge and change your thoughts
    • Taking time to recharge
    • Optimism and Recuperation
    • Change Is Inevitable
    • Assertiveness