This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Associate CARE Service

Your ACS offers these great resources

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

More about this Topics

  • Laughter is the best medicine

  • Anger

  • Building your resilience

  • Optimism and Recuperation

  • Change Is Inevitable

Other Topics

    • Got Resiliency?
    • Dealing with Difficult Emotions
    • Stress Management Primer
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Why Camp?
    • Getting a fresh start
    • Hostility and Heart Disease
    • Taking time to recharge
    • Assertiveness
    • Creating a happiness hygiene routine
    • Self-Care: Remaining Resilient
    • Switch on to Being More Present
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Digging Deep
    • Creativity 101

More about this Topics

  • Laughter is the best medicine

  • Anger

  • Building your resilience

  • Optimism and Recuperation

  • Change Is Inevitable

Other Topics

    • Getting a fresh start
    • Hostility and Heart Disease
    • Taking time to recharge
    • Assertiveness
    • Creating a happiness hygiene routine
    • Got Resiliency?
    • Dealing with Difficult Emotions
    • Stress Management Primer
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Why Camp?
    • Self-Care: Remaining Resilient
    • Switch on to Being More Present
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Digging Deep
    • Creativity 101