This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Associate CARE Service

Your ACS offers these great resources

More about this Topics

  • Switch on to Being More Present

  • Disrupting Negative Thoughts (2015)

  • Building Resiliency 101

  • The Path to Inner Peace

  • Maximizing Your Day: Effective Time Management

Other Topics

    • LGBTQ+-Inclusive Language
    • Change Your Mindset and Grow
    • Getting the Respect You Deserve
    • Learn to Manage Stress
    • Six Ways to Extend That Summer Holiday Feeling
    • Hostility and Heart Disease
    • Creating a happiness hygiene routine
    • Setting Realistic Goals
    • Daily Relaxation Tools
    • Deflate the Pressure
    • Isolation: How to Mentally Cope with Socially Isolating
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Will There Be a Couch? What to Expect From Counseling
    • Disrupting Negative Thoughts (2017)
    • Explore New Horizons and Expand the Mind