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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Emotional Wellness: Building Better Mental Health

  • Information Overload

  • Digging Deep

  • Mindfulness Matters

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    • Hostility and Heart Disease
    • Creating a happiness hygiene routine
    • Getting a fresh start
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    • How to Be Happy
    • Nurture Your Resilience
    • Why Time Management?
    • Turn Your Resolutions Into Real Solutions
    • Disrupting Negative Thoughts (2015)
    • Coping with Change
    • The Mind-Body Connection (2017)
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Planning for Success