This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Associate CARE Service

Your ACS offers these great resources

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

Download

More about this Topics

  • Deflate the Pressure

  • Optimism and Recuperation

  • Decision-Making Tips

  • Getting a fresh start

  • Anger

Other Topics

    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • What Is Mental Health?
    • Stress Resistance
    • How to Relax: The Mind-Body Connection
    • Humor and Laughter Strengthens Relationships
    • Reframing Your Way Through 2022
    • Know Your Strengths
    • Disrupting Negative Thoughts (2015)
    • Keeping an Open Mind
    • Disrupting Negative Thoughts (2017)
    • Check, challenge and change your thoughts
    • Assertiveness
    • Hostility and Heart Disease
    • Laughter is the best medicine
    • Daily Relaxation Tools

More about this Topics

  • Deflate the Pressure

  • Optimism and Recuperation

  • Decision-Making Tips

  • Getting a fresh start

  • Anger

Other Topics

    • Reframing Your Way Through 2022
    • Know Your Strengths
    • Disrupting Negative Thoughts (2015)
    • Keeping an Open Mind
    • Disrupting Negative Thoughts (2017)
    • Check, challenge and change your thoughts
    • Assertiveness
    • Hostility and Heart Disease
    • Laughter is the best medicine
    • Daily Relaxation Tools
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • What Is Mental Health?
    • Stress Resistance
    • How to Relax: The Mind-Body Connection
    • Humor and Laughter Strengthens Relationships