This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Associate CARE Service

Your ACS offers these great resources

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

More about this Topics

  • Check, challenge and change your thoughts

  • Hostility and Heart Disease

  • Setting Realistic Goals

  • Taking time to recharge

  • Anger

Other Topics

    • Coping with Anger
    • How to Be Happy
    • Using Laughter to Reduce Stress
    • Weekly Exercise and Physical Activity Plan
    • Making Time for Yourself
    • Deflate the Pressure
    • Optimism and Recuperation
    • Laughter is the best medicine
    • Building your resilience
    • Change Is Inevitable
    • Making a Change
    • Keeping an Open Mind
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Will There Be a Couch? What to Expect From Counseling
    • Switch on to Being More Present

More about this Topics

  • Check, challenge and change your thoughts

  • Hostility and Heart Disease

  • Setting Realistic Goals

  • Taking time to recharge

  • Anger

Other Topics

    • Making a Change
    • Keeping an Open Mind
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Will There Be a Couch? What to Expect From Counseling
    • Switch on to Being More Present
    • Deflate the Pressure
    • Optimism and Recuperation
    • Laughter is the best medicine
    • Building your resilience
    • Change Is Inevitable
    • Coping with Anger
    • How to Be Happy
    • Using Laughter to Reduce Stress
    • Weekly Exercise and Physical Activity Plan
    • Making Time for Yourself