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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Getting a fresh start

  • Optimism and Recuperation

  • Building your resilience

  • Taking time to recharge

  • Check, challenge and change your thoughts

Other Topics

    • Daily Relaxation Tools
    • Setting Realistic Goals
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Change Is Inevitable
    • Self-Care: Remaining Resilient
    • The Mental Strength Workout
    • The Gratitude Habit
    • Choose to Challenge (International Women's Day 2021)
    • Understanding Resilience
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    • Boost Your Self-Esteem and Self-Confidence
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