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Emotional Support: Staying Balanced in a Changing World

Available on demand June 20, 2017

Change impacts all aspects of life. Every change brings a chance to self-improve or self-destruct. This session explores how people who know how to manage change have more successful lives.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowEmotional Support: Staying Balanced in a Changing World.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
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More about this Topics

  • Reframing Your World

  • Stick With It

  • The Path to Inner Peace

  • Making a Change

  • Building Resilience Muscles

Other Topics

    • The Gratitude Habit
    • Setting Goals for Your Future
    • Maximizing Your Day: Effective Time Management
    • Healthy Mind Toolkit
    • Isolation: How to Mentally Cope with Socially Isolating
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Decision-Making Tips
    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Six Ways to Extend That Summer Holiday Feeling
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Turn Your Resolutions Into Real Solutions
    • Building Psychological Toughness
    • Stress and the Relaxation Response