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Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Understanding Resilience

Other Topics

    • The Path to Inner Peace
    • Will There Be a Couch? What to Expect From Counseling
    • Self-Care: Remaining Resilient 1
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Stress Buster: Managing and Taking Control of Your Life
    • Men and Depression: Helping Yourself or Others
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Six Meditation Apps to Help You Remain Calm
    • Stress and Your Health
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People
    • Connecting the dots on wellness
    • Pinpointing Your Sleep Problem
    • Facts About Seasonal Affective Disorder
    • Talking about suicide
    • Optimism and Recuperation