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Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Building Resiliency 101

  • Pause Breathe Resume

  • Stress Buster: Managing and Taking Control of Your Life

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

Other Topics

    • Anger: Events, Cues, and Control
    • Community Violence: The Effects on Children and Teens
    • Autism and the Workplace
    • Mindfulness Matters
    • Child Mental Health
    • Remaining Resilient During a Crisis
    • International Stress Awareness Day 2020
    • Will There Be a Couch? What to Expect From Counseling
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Beating the Blues
    • Preventing Smoking
    • Recognizing an eating disorder
    • Caring for a loved one with autism
    • Deflate the Pressure
    • Beyond the Baby Blues