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Benefits with Associate CARE Service

Your ACS offers these great resources

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Mental Health Drives Performance (for Employees)

  • The Mind-Body Connection (2015)

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

Other Topics

    • The Gratitude Habit
    • Disrupting Negative Thoughts (2017)
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Understanding Resilience
    • Exercise and Depression
    • Snoring
    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Helping Your Loved One Who Is Suicidal (Part 3)
    • Humor and Laughter Strengthens Relationships
    • What to Expect in the Wake of Disaster
    • Emotional Numbness: How to Recognize and Treat It
    • Do Social Ties Affect Our Health?