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Benefits with Associate CARE Service

Your ACS offers these great resources

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Self-Care: Remaining Resilient 2

  • The Mental Strength Workout

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Better Relations between Men and Women (International Men's Day)

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Optimism and Recuperation
    • Talking about suicide
    • Recognizing depression
    • Snoring
    • Daily Relaxation Tools
    • Promoting Resilience
    • Emotions and Health: Fight Stress and Ward Off Illness
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • How to Be Happy
    • Hurricanes and Tropical Storms
    • Maintaining Your Team's Resilience During a Crisis
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Identifying Signs of Addiction in a Loved One
    • Beating the Blues