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Benefits with Associate CARE Service

Your ACS offers these great resources

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Building Resiliency 101

  • Providing Compassionate Support to Refugee Hosts

  • Rays of Sunshine

  • Will There Be a Couch? What to Expect From Counseling

  • Information Overload (2015)

Other Topics

    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Men and Depression
    • Top 10 Mental Health Benefits of Exercise
    • Coping with Current Events in Ukraine
    • Suicide Prevention (Part 1)
    • Exercise and Depression
    • Beyond the Baby Blues
    • Caring for your mental health
    • Daily Relaxation Tools
    • Don't Worry, Breathe Happy
    • Making a Change
    • Disrupting Negative Thoughts (2017)
    • Mental Health Drives Performance (for Employees)
    • Self-Care: Remaining Resilient 1
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)