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Your ACS offers these great resources

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Information Overload

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Building Resilience Muscles

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

Other Topics

    • Stress and Your Health
    • Your Child's Mental Health: Tips for Parents and Caregivers
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Fighting Stress? Ask the Coach
    • Handling Stress: Part 2
    • Maintaining Your Team's Resilience During a Crisis
    • The Gratitude Habit
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Emotional Wellness: Building Better Mental Health
    • Managing holiday stress
    • Talking about suicide
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Daily Relaxation Tools