This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Associate CARE Service

Your ACS offers these great resources

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Being an Upstander

  • Rays of Sunshine

  • Will There Be a Couch? What to Expect From Counseling

  • Pause Breathe Resume

  • International Stress Awareness Day 2020

Other Topics

    • Pinpointing Your Sleep Problem
    • Connecting the dots on wellness
    • Facts About Seasonal Affective Disorder
    • Winter Blues
    • Talking about suicide
    • Coping Tips for Traumatic Events and Disasters
    • Depression and College Students: FAQ
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Eating Disorders: About More Than Food
    • Managing Anxious Thoughts in Uncertain Times
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Maintaining Your Team's Resilience During a Crisis
    • Isolation: How to Mentally Cope with Socially Isolating
    • Building Resilience Muscles