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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

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Other Topics

    • Optimism and Recuperation
    • Deflate the Pressure
    • Caring for your mental health
    • Don't Worry, Breathe Happy
    • Connecting the dots on wellness
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    • Information Overload
    • Lighten Up With Laughter
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Does Hi-Tech Cause Hi-Stress?
    • Depression: Types and Symptoms
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Autism and the Workplace
    • Coping with Grief After Community Violence
    • Stress and Your Body