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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Managing Workplace Stressors

  • Self-Care: Remaining Resilient 2

  • Stress Buster: Managing and Taking Control of Your Life

  • Rays of Sunshine

Other Topics

    • Suicide Prevention (Part 1)
    • Bulimia Nervosa (Part 1)
    • Dealing with Trauma: Recovering from Frightening Events
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Beating the Blues
    • Pause Breathe Resume
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Sleep Difficulties
    • Beyond the Baby Blues
    • Deflate the Pressure
    • Caring for a loved one with autism
    • Connecting the dots on wellness