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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • The Gratitude Habit

  • Understanding Resilience

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • The Mind-Body Connection (2015)

  • The Mental Strength Workout

Other Topics

    • Bipolar Disorder: Treatment Part 1
    • Nurture Your Resilience
    • Mental Health Myths and Facts
    • Mindful Driving
    • Helping Children Cope with Disaster or Trauma
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Does Hi-Tech Cause Hi-Stress?
    • Rays of Sunshine
    • Beating the Blues
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Talking about suicide
    • Exercise and Depression
    • Connecting the dots on wellness
    • Managing holiday stress
    • Teens and Depression