This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Associate CARE Service

Your ACS offers these great resources

Twelve Signs of Psychological Health

Twelve signs of psychological health include

  1. Persistent presence of a support network
  2. Consistent optimistic outlook and positive expectations
  3. Frequent peak experiences
  4. Spiritual involvement
  5. Sense of humor
  6. Ability to adapt to changing conditions
  7. Rapid response and recovery of adrenaline system due to repeated challenges
  8. Liking physical activity
  9. Communicating well with others
  10. Frequent gratitude, generosity, and related emotions
  11. Increased sensitivity
  12. Altruism and contribution to others and to society

U.S. Navy and Marine Corps Public Health Center. (n.d.). 12 signs of psychological health. Retrieved October 23, 2018, from https://www.med.navy.mil/

More about this Topics

  • Caring for Your Mental Health

  • Depression and College Students: FAQ

  • Mental Health and Travel

  • Social Anxiety Disorder: More Than Just Shyness (Part 1)

  • Eating Disorders

Other Topics

    • Managing holiday stress
    • Optimism and Recuperation
    • Snoring
    • Facts About Seasonal Affective Disorder
    • Sleep Difficulties
    • Keeping Holiday Stress at Bay
    • Helping Children Cope with Disaster or Trauma
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • Bipolar Disorder: Getting Help
    • Behavioral Health Conditions in Police Officers
    • Addressing Anxiety
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Information Overload (2015)
    • The Mind-Body Connection (2017)
    • The Mental Strength Workout